THE BIOLOGY OF EMOTIONAL EATING
Heal Hidden Trauma, Triggers and Numbing
A 3-Day Immersion to Heal Hidden Trauma, Triggers and Numbing
Science-backed, trauma-informed
and heart-centered path to freedom
A 3-Day Immersion
August 20–22, 2025
THE BIOLOGY OF EMOTIONAL EATING
A 3-Day Immersion to Heal Hidden Trauma, Triggers and Numbing
Heal Hidden Trauma, Triggers and Numbing
Science-backed, trauma-informed
and heart-centered path to freedom
A 3-Day Immersion
August 20–22, 2025
Tired of the endless cycle of emotional eating?
You feel ashamed, try harder —only to find yourself back in the pantry again?
What if the problem isn't willpower? What if your mind and body are creating cravings to keep painful emotions buried?
For the first time ever, an addiction physician and mind-body expert joins forces with an emotional eating specialist and author of Heal Your Hunger) to bring you:
A 3 Day Immersion for lasting change —give you the tools to heal your emotional hunger and buried pain.
Who This Is For:
You've tried diets and programs but keep returning to emotional eating
You're successful in other areas of life but feel powerless around food
You suspect there's something deeper driving your eating
You're ready for a science-based approach that honors your body's wisdom
You want to understand the "why" behind your patterns, not just get another meal plan
Special Early Registration Bonus
Register now and you'll be among the first to:
Access a Breakthrough Workbook
Dr. Aimie's new book The Biology of Trauma,
plus an exclusive LIVE workshop
Get immediate breakthrough tools for change now
What You'll Discover:
Day 1:
The Hidden Biology Behind
Your Food Patterns
[Emotional Eating Assessment] What does your score mean?
Why traditional dieting doesn’t work - and actually makes things worse
Why your brain chooses food as a coping mechanism (it's not weakness—it's biology)
How stored trauma hijacks your hunger signals
Day 2:
Understand Your Triggers
How to identify the triggers that send you to the fridge
The difference between emotional hunger and physical hunger
Where cravings come from
Sugar Assessment: are you physically or emotionally addicted?
Trauma and the Anatomy of the Emotional Eater
5 subtle shifts to overcome self-sabotage
Day 3:
Real Tools for Real Healing
Nervous system regulation techniques you can use
How to create your safety so food isn't your only comfort
Building a healthy relationship with food
How to eat for self-care, not self-deprivation
The healing power of self-forgiveness
Your Expert Guides
Dr. Aimie Apigian, MD, MS MPH Public health and addiction medicine physician specializing in the impact of past trauma on the body. Author of the groundbreaking book, The Biology of Trauma, she has created the safety and sequence to guide thousands to becoming their best selves.
Tricia Nelson Emotional eating expert who overcame her own 20-year struggle with food addiction. Author of Heal Your Hunger and creator of programs that have helped thousands break free from emotional eating, through compassionate, spiritual, emotional and body-centered approaches.